Group Classes

Stay Tuned for Upcoming Dance Classes this Fall 2019

MONDAYS:
18:30-19:30: Dancer Training Breathe Berlin (Kreuzberg)
19:45-20:45: Dancer Training Breathe Berlin (Kreuzberg)

TUESDAYS:
12:00-13:00: Floor Barre Remedy Berlin (Prenzlauer Berg)
18:15-19:10: Movement Training, Beginning. The Pilates Movement (Gleisdreieck)
19:15-20:10: Movement Training, Level 1/2. The Pilates Movement (Gleisdreieck)
20:15-21:10: Movement Training, Level 1/2. The Pilates Movement (Gleisdreieck)

WEDNESDAYS:
18:30-19:30: Barre Training Remedy Berlin (Prenzlauer Berg)
20:00-21:00: Barre Training Remedy Berlin (Prenzlauer Berg)

THURSDAYS:
9:30-10:30: ancer Training Breathe Berlin (Kreuzberg)
10:30-11:30: ancer Training Breathe Berlin (Kreuzberg)

FRIDAYS:
9:00-10:00: Movement Training, Level 2. Pilates Engel (Neukölln)
10:10-11:10: Movement Training, Level 1. Pilates Engel (Neukölln)
18:30-19:30: Dancer Training Breathe Berlin (Kreuzberg)
19:45-20:45: Dancer Training Breathe Berlin (Kreuzberg)

SATURDAYS:
10:50-11:50: Movement Training, Basics. Realz Pilates (Mitte)
12:00-13:00: Movement Training, Level 2 Realz Pilates (Mitte)
13:10-14:10: Movement Training, Advanced Pro Realz Pilates (Mitte)

"We are all miracles. What we do with the miracle is our choice." RON FLETCHER

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Power Pilates

Gain strength and length from the inside out in this energetic and powerful Pilates workout. Class focuses on Pilates principles such as precision and effective movement throughout, and is taught with a deliberate pace. We use props such as foam rollers, therabands, magic circles, weights and yoga blocks. This is an athletic, mixed level class — suitable for anyone that would like to deepen their Pilates practice, as well as athletes and dancers.

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Barre + Pilates

This class is a mix of elements of Pilates, dance, yoga and functional training. In each energizing and targeted workout, you’ll use the barre and props such as mini-balls and small hand weights to sculpt and stretch your entire body. Exercises include a deep understanding of alignment and dance kinetics.